Pumpkin Spice with Young Living Vitality Oils
This Vitality-based blend is perfect as a spice replacement for cooking. Use 8 to 10 drops (more or less to taste) to replace each teaspoon of pumpkin pie spice.
- 3 drops Cinnamon Bark Vitality
- 3 drops Ginger Vitality
- 2 drops Nutmeg Vitality
- 2 drops Clove Vitality
- 1 drops Orange Vitality
Pumpkin Spice Diffuser Blend
Note that this blend varies slightly from the first one which is tweaked specifically for flavor rather than fragrance.
- 3 Cinnamon Bark Essential Oil
- 3 Clove Essential Oil
- 2 Nutmeg Essential Oil
- 2 Orange Essential Oil
- 1 Ginger Essential Oil
Pumpkin Pie Blend
Simplified version that might be worth experiment with…
- 5 Cinnamon Bark
- 1 Clove
- 1 Nutmeg
Pumpkin Spice Creamer
Add ingredients to a blender and blend until smooth. Transfer to an airtight container and store in the refrigerator. Shake well before each use.
- 1/3 cup Pumpkin Pureee
- 2 cups Almond Milk
- 1 drop Clove Vitality
- 1 drop Ginger Vitality
- 1 drop Cinnamon Bark Vitality
- 1 tsp Vanilla Extract
Pumpkin Spice Scented Sugar Scrub
Combine sugars in a mixing bowl. Mix oils and honey together in a separate container. Combine liquid mixture with sugars in mixing bowl and stir until it reaches desired texture, adding more oil or sugar if necessary. Transfer to mason jar or other container and enjoy!
- 1 3/4 cups brown sugar
- 1/4 cup white sugar
- 1 drop Cinnamon essential oil
- 1 drop Clove essential oil
- 1 drop Ginger essential oil
- 1 drop Nutmeg essential oil
- 1/4 cup almond or jojoba oil
- 1 Tbsp. honey
Pretty basic info to serious essential oilers… the sense of smell starts with the emotional centers in the brain.
NPR report: Here’s why the smell of pumpkin spice moves us, according to science
You’ll Never Guess What’s In A Starbucks Pumpkin Spice Latte (Hint: You Won’t Be Happy)
You’ll Never Guess What’s In A Starbucks Pumpkin Spice Latte (Hint: You Won’t Be Happy). Starbucks Needs To Remove These Toxic Ingredients Immediately.
Page not found – Lindsey Elmore
The PSL—it takes over every coffee shop in town as soon as September rolls around, but it is full of sugar and artificial ingredients. I first published this recipe here on my blog a few years ago, and it became such a huge fan-favorite that I included it in the Thanksgiving chapter of my holiday and special occasion inspired cookbook Celebrations. I’m sharing it here again today because I made a step by step video for you!
Watch the full video and get the recipe here http://grainfree.ly/Paleo-PSL