{"id":30441,"date":"2019-10-06T19:38:39","date_gmt":"2019-10-07T01:38:39","guid":{"rendered":"https:\/\/essentialoilsage.com\/?p=30441"},"modified":"2019-10-19T07:30:29","modified_gmt":"2019-10-19T13:30:29","slug":"recipe-gluten-free-pumpkin-spice-muffins","status":"publish","type":"post","link":"https:\/\/essentialoilsage.com\/?p=30441","title":{"rendered":"Recipe: Gluten-Free Pumpkin Spice Muffins"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"340\" src=\"https:\/\/essentialoilsage.com\/wp-content\/uploads\/recipe-gluten-free-pumpkin-spice-muffins.jpg\" alt=\"\" class=\"wp-image-30442\" srcset=\"https:\/\/essentialoilsage.com\/wp-content\/uploads\/recipe-gluten-free-pumpkin-spice-muffins.jpg 640w, https:\/\/essentialoilsage.com\/wp-content\/uploads\/recipe-gluten-free-pumpkin-spice-muffins-300x159.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>3\/4 cup Gary&#8217;s True Grit\u00ae Gluten-Free Pancake and Waffle Mix<\/li><li>1\/4 cup plus 2 tablespoons coconut sugar<\/li><li>1\/2 teaspoon baking powder<\/li><li>1\/8 teaspoon baking soda<\/li><li>Pinch of fine sea salt<\/li><li>1 large egg<\/li><li>1\/4 cup plus 2 tablespoons unsweetened pumpkin puree<\/li><li>3 tablespoons coconut oil, melted<\/li><li>1\/4 cup plain yogurt<\/li><li>1\/2 teaspoon vanilla extract<\/li><li>2 drops Cinnamon Bark Vitality\u2122 essential oil<\/li><li>2 drops Nutmeg Vitality\u2122 essential oil<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Directions<\/h3>\n\n\n\n<p><strong>Serves 6<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Preheat oven to 375\u00b0F. Line a six-cup muffin pan with liners.<\/li><li>Whisk the pancake mix, coconut sugar, baking powder, baking soda, and salt together in a bowl. Whisk the egg, pumpkin puree, coconut oil, yogurt, vanilla, and Vitality essential oils together in a separate bowl. Stir the flour mixture into the pumpkin mixture until well combined.<\/li><li>Fill the prepared muffin cups evenly with batter.<\/li><li>Bake the muffins unto a toothpick inserted in the center comes out clean, about 15-17 minutes. Cool in the pan on a wire rack for 5 minutes; then turn out muffins to cool completely.<\/li><\/ol>\n\n\n\n<p>By Sylvie Shirazi of&nbsp;Gourmande in the Kitchen<\/p>\n\n\n\n<p>Source: The Essential Edge, October 2019<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 3\/4 cup Gary&#8217;s True Grit\u00ae Gluten-Free Pancake and Waffle Mix 1\/4 cup plus 2 tablespoons coconut sugar 1\/2 teaspoon baking powder 1\/8 teaspoon baking soda Pinch of fine sea salt 1 large egg 1\/4 cup plus 2 tablespoons unsweetened pumpkin puree 3 tablespoons coconut oil, melted 1\/4 cup plain yogurt 1\/2 teaspoon vanilla extract [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732],"tags":[706,789,777,355],"class_list":["post-30441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-cinnamon-bark-vitality","tag-gluten-free-pancake-mix","tag-nutmeg-vitality","tag-recipe"],"_links":{"self":[{"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/posts\/30441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30441"}],"version-history":[{"count":4,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/posts\/30441\/revisions"}],"predecessor-version":[{"id":30478,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/posts\/30441\/revisions\/30478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/media\/30442"}],"wp:attachment":[{"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}