{"id":13446,"date":"2016-11-17T03:13:28","date_gmt":"2016-11-17T08:13:28","guid":{"rendered":"http:\/\/essentialoilsage.com\/?p=13446"},"modified":"2016-11-17T03:21:09","modified_gmt":"2016-11-17T08:21:09","slug":"recipe-red-velvet-protein-shake","status":"publish","type":"post","link":"https:\/\/essentialoilsage.com\/?p=13446","title":{"rendered":"Recipe: Red Velvet Protein Shake"},"content":{"rendered":"<p><strong>An Indulgent Shake to Power Your Training<\/strong><\/p>\n<p>From boxed candy hearts to chocolate-covered strawberries, the month of February tends to be filled with sugary sweets and chocolate overindulgence. This year I have committed to showering my loved ones with delicious treats that benefit them, instead of inducing tummy aches. Now that the sugar rush from Valentine\u2019s Day has passed, get yourself back on track with this delicious Red Velvet Protein Shake, featuring Young Living\u2019s Pure Protein Complete<sup>\u2122<\/sup>\u00a0and packed with enzymes, vitamins, and protein!<\/p>\n<p><strong>INGREDIENTS<\/strong><\/p>\n<ul>\n<li>5 quarters strawberries<\/li>\n<li>1\/2 cup fat-free cottage cheese<\/li>\n<li>1 tbsp beet juice<\/li>\n<li>1 tbsp almond butter<\/li>\n<li>1 scoop Pure Protein Complete (Vanilla Spice)<\/li>\n<li>1 tbsp Blue Agave<\/li>\n<li>1 cup crushed ice<\/li>\n<\/ul>\n<p><strong>INSTRUCTIONS<\/strong><\/p>\n<p>Combine all the ingredients in a blender and process to a smooth consistency. Pour into a tall glass, garnish with additional cut strawberries, and enjoy!<\/p>\n<p>\u2014Blair Lloyd, Young Living International and Portfolio Brand Associate<\/p>\n<p>Source: Young Living Blog, <a href=\"https:\/\/www.youngliving.com\/blog\/nutritious-sweet-red-velvet-protein-shake\/\" target=\"_blank\">February 17, 2015<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An Indulgent Shake to Power Your Training From boxed candy hearts to chocolate-covered strawberries, the month of February tends to be filled with sugary sweets and chocolate overindulgence. This year I have committed to showering my loved ones with delicious treats that benefit them, instead of inducing tummy aches. Now that the sugar rush from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732],"tags":[318,348,355],"class_list":["post-13446","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-blue-agave-natural-sweetener","tag-pure-protein-complete","tag-recipe"],"_links":{"self":[{"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/posts\/13446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13446"}],"version-history":[{"count":4,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/posts\/13446\/revisions"}],"predecessor-version":[{"id":13450,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/posts\/13446\/revisions\/13450"}],"wp:attachment":[{"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}