{"id":13368,"date":"2016-11-12T04:42:23","date_gmt":"2016-11-12T09:42:23","guid":{"rendered":"http:\/\/essentialoilsage.com\/?p=13368"},"modified":"2016-11-12T04:42:48","modified_gmt":"2016-11-12T09:42:48","slug":"recipe-no-bake-pumpkin-pie-squares","status":"publish","type":"post","link":"https:\/\/essentialoilsage.com\/?p=13368","title":{"rendered":"Recipe: No-Bake Pumpkin Pie Squares"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13369\" src=\"https:\/\/essentialoilsage.com\/wp-content\/uploads\/no-bake-pumpkin-pie-squares.jpg\" alt=\"No-Bake Pumpkin Pie Squares\" width=\"640\" height=\"340\" \/>INGREDIENTS<\/strong><\/p>\n<p><strong>For the Crust:<\/strong><\/p>\n<ul>\n<li>1 cup raw pecans<\/li>\n<li>1\/2 cup raisins<\/li>\n<li>2 tablespoons coconut sugar<\/li>\n<li>1\/2 teaspoon filtered water (if necessary)<\/li>\n<li>Pinch of sea salt<\/li>\n<\/ul>\n<p><strong>For the Filling<\/strong><\/p>\n<ul>\n<li>1 1\/2 cups raw, presoaked cashews<\/li>\n<li>1\/4 cup regular coconut milk<\/li>\n<li>1\/4 cup melted coconut oil<\/li>\n<li>1\/4 cup Grade B maple syrup<\/li>\n<li>1\/4 cup pumpkin puree<\/li>\n<li>2 teaspoons fresh grated ginger<\/li>\n<li>1\/2 teaspoon vanilla extract<\/li>\n<li>2 drops Cinnamon Bark Vitality oil<\/li>\n<li>2 drops Clove Vitality essential oil<\/li>\n<li>2 drops Nutmeg Vitality essential oil<\/li>\n<li>Pinch of sea salt<\/li>\n<\/ul>\n<p><strong>INSTRUCTIONS<\/strong><\/p>\n<p><strong>For the Crust:<\/strong><\/p>\n<ol>\n<li>Place the pecans, raisins, coconut sugar, and salt in the bowl of a food processor and pulse until the mixture starts to look like moist crumbs, adding 1\/2 teaspoon of water if needed. (The mixture should stick together when squeezed between your fingers but not be wet.)<\/li>\n<li>Transfer the mixture to a 9&#215;5-inch loaf pan or two mini loaf pans lined with parchment paper. Flatten the mixture firmly and evenly in the pan using your hands or the back of a spoon. Set in the freezer while you make the filling.<\/li>\n<\/ol>\n<p><strong>For the Filling:<\/strong><\/p>\n<ol>\n<li>Blend all the ingredients except the essential oils in a high-speed blender until very creamy and smooth.<\/li>\n<li>Add the oils and pulse briefly until combined.<\/li>\n<li>Pour pumpkin mixture over crust. Chill in the freezer for at least 2 hours to set.<\/li>\n<li>Remove from freezer 10 minutes before serving, slice into squares, and serve.<\/li>\n<\/ol>\n<p>By Sylvie Shirazi of\u00a0Gourmande in the Kitchen<\/p>\n<p>Source: The Essential Edge, November\u00a02016<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS For the Crust: 1 cup raw pecans 1\/2 cup raisins 2 tablespoons coconut sugar 1\/2 teaspoon filtered water (if necessary) Pinch of sea salt For the Filling 1 1\/2 cups raw, presoaked cashews 1\/4 cup regular coconut milk 1\/4 cup melted coconut oil 1\/4 cup Grade B maple syrup 1\/4 cup pumpkin puree 2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732],"tags":[706,708,777,355],"class_list":["post-13368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-cinnamon-bark-vitality","tag-clove-vitality","tag-nutmeg-vitality","tag-recipe"],"_links":{"self":[{"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/posts\/13368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13368"}],"version-history":[{"count":2,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/posts\/13368\/revisions"}],"predecessor-version":[{"id":13372,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/posts\/13368\/revisions\/13372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=\/wp\/v2\/media\/13369"}],"wp:attachment":[{"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/essentialoilsage.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}