Recipe: Red Velvet Protein Shake

An Indulgent Shake to Power Your Training

From boxed candy hearts to chocolate-covered strawberries, the month of February tends to be filled with sugary sweets and chocolate overindulgence. This year I have committed to showering my loved ones with delicious treats that benefit them, instead of inducing tummy aches. Now that the sugar rush from Valentine’s Day has passed, get yourself back on track with this delicious Red Velvet Protein Shake, featuring Young Living’s Pure Protein Complete and packed with enzymes, vitamins, and protein!


  • 5 quarters strawberries
  • 1/2 cup fat-free cottage cheese
  • 1 tbsp beet juice
  • 1 tbsp almond butter
  • 1 scoop Pure Protein Complete (Vanilla Spice)
  • 1 tbsp Blue Agave
  • 1 cup crushed ice


Combine all the ingredients in a blender and process to a smooth consistency. Pour into a tall glass, garnish with additional cut strawberries, and enjoy!

—Blair Lloyd, Young Living International and Portfolio Brand Associate

Source: Young Living Blog, February 17, 2015


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