Start each day with Gary’s simple routine—and discover how happy and confident you can feel!
- Place one drop of Valor on the inside of your left wrist. Hold the inside of your right wrist to your left wrist for a few minutes. This step balances the body.
- Apply a drop of Harmony to your solar plexus (the area just above your belly button) to calm your mind and promote positive feelings.
- Apply one drop of Joy to the area above your heart. This step helps bring happiness to your mind and body.
- Place a single drop of White Angelica in the palm of your hand and rub your hands together. Lightly brush both hands over your head, face, shoulders, chest, and down the rest of your body as though applying an angelic shield.
Young Living e-news, Sep 7, 2011